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      Which Types of Tea Should You Drink?

      Which Types of Tea Should You Drink?
      Drinks · Lifestyle

      By BrainFall Staff - Published: December 22, 2024

      Get the most out of your day by checking out different types of tea to drink. Whether you’re interested in herbal teas like green tea or are more interested in oolong teas, you’ll be able to find a drink for you. You can steep tea bags or your own leaves to get the delicious tastes and health benefits. Depending on the tea plant that your tea leaves come from, you’ll experience different benefits to drinking them. Fermented drinks like pu-erh tea or antioxidant-filled purple tea help you in various ways. Tea drinkers have so many options.

      Perfect for the summertime, you can even enjoy iced tea. Chai is perfect for any time of year, but especially the winter. Regardless of what tea you’re choosing, you’re going to enjoy it. Whether you’re a tea drinker or someone who is still trying to figure out which type you like, this quiz will help you. Need some help figuring out what types of tea you should have? Take this quiz to find out.

      Types of tea

      Tea is a beverage made when warm or hot water is poured over leaves of the camellia sinensis plant. The camellia sinensis plant is native to East Asian countries. Behind plain water, tea is the most common drink in the world. It allows you to enjoy herbal infusions for herbal tea and black teas derived from loose-leaf tea. Tea has been drunk for many centuries. Oolong tea was created after steamed tea was pounded into cake form. Black tea and yellow tea came after that. Chai became incredibly popular after that.

      There are such things are caffeine-free tea, but plenty of them do give you a good boost of caffeine. Green tea manufacturing can deliver a smaller amount of caffeine, and there are differences between powdered green tea, Japanese green teas, and Chinese green teas. You can get partially oxidized tea for different health benefits. Traditional teas can be enjoyed all year round.

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      Question 1/10

      How are you feeling today?

      • Incredibly tired, I need a morning boost
      • Nervous about a big test I have, I need my mind as sharp as possible
      • Motivated to work out and ready to burn fat
      • A little under the weather
      Question 2/10

      What's the taste that you're looking for when it comes to a cup of tea?

      • I love a warm cup that is a bit earthy
      • A little bit of spice perks me up
      • Taste isn't of huge importance to me
      • Gentle notes of fruit would be lovely
      Question 3/10

      What kind of health benefits are you looking for from your tea plant?

      • Boost my metabolism
      • I want something to help me fall asleep
      • Help my heart
      • Give my brain a boost
      Question 4/10

      Are you interested in drinking your tea hot or cold?

      • I'd prefer to drink it warm
      • I'd like the option to drink it hot or cold
      Question 5/10

      Do you prefer to use a tea bag or loose-leaf tea?

      • Loose-leaf tea gives the best taste
      • Tea bags would make my life a lot easier
      • I'm okay if I need to do either
      Question 6/10

      What kind of additions to your tea are you looking for?

      • A little bit of milk would go a long way
      • Honey sounds like a perfect addition
      • Nothing, the tea itself should work
      Question 7/10

      Pick a snack to eat with your tea.

      • Muffin
      • Ice cream
      • Biscotti
      • Scone
      Question 8/10

      You're heading home after a hard day's work. What are you hoping to have?

      • I have some more work to do when I get home, so a cup of tea that will keep me awake is a must
      • I'm going to sink into a hot bath, so I want something that will help me relax
      • I have to get up early, so I need to feel relaxed right away
      • I probably have a headache from staring at my screen all day, and so I need something that can alleviate that
      Question 9/10

      Choose another drink to enjoy.

      • Matcha tea
      • Latte
      • Peppermint tea
      • White tea
      Question 10/10

      How frequently do you want to drink tea?

      • A few times a day to keep me moving
      • Do people drink more than one tea a day?
      • I'd like to drink a hot cup in the morning and a cold cup in the afternoon, but I probably won't have any at night
      • Small sips with three to four cups a day is what I want. I want to whet my appetite with it
      Calculating Result...

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