Breakfast Ideas: What Should I Eat For Breakfast?
Start your day with a twist!
By BrainFall Staff - Updated: April 30, 2024
Starting your day with something hearty and full of protein can set you up for success, and eggs are a great protein source. They are also one of the most versatile foods as they’re used in so many different recipes.
There are a ton of egg recipes and various ways that you can eat them. Whether you like egg salad, deviled eggs, scrambled eggs, or an egg casserole, there’s a way to get this food into your daily diet.
If you’re trying to pick an egg recipe that you may have never tried before, there are plenty out there. So buy some eggs and get ready to crack them and make some delicious dishes. If you’re ready to make breakfast for a crowd or just for yourself, this quiz will help you find the perfect dish to make!
egg dish
An egg dish is one of the most versatile breakfast options out there. You can season eggs with fresh herbs, salt and pepper, garlic powder, hot sauce, and more. You can have fried eggs, poached eggs, a breakfast casserole, eggs benedict, hard-boiled eggs, or just plain scrambled eggs. Put them on warm corn tortillas or eat them with crusty bread, and enjoy a hearty meal.
A fried egg is arguably the easiest egg to make as you just have to turn on a pan and crack the egg in it. Scrambled eggs are another popular option as you just need to beat the eggs and put them in a pan. Baked eggs aren't difficult to make either.
It takes a little bit more skill and preparation to make deviled eggs, hard-boiled eggs, or perfectly poached eggs. But all in all, eggs can be rather easy to cook with, and they're always delicious.
What Egg Dish Should You Have for Breakfast?
Deciding on the perfect egg dish for breakfast is like choosing the right superhero power—if you choose right, your day is unstoppable! But with so many delectable options, how do we brave breakfast champions decide? Fret not, fellow yolk-lovers, for our quest to crack the mystery of the ultimate morning eggstravaganza begins at the break of dawn.
We all know that eggs are the versatile wonders of the breakfast world. Shall we whisk our way to fluffy scrambletown, or perhaps take a sunny-side trip? The choices are endless, and our taste buds are tingling with anticipation. The egg-citing adventure is about to begin, and our mission is clear: to discover the egg dish that's destined to make our morning shine.
Let's not scramble our brains over this, because on our egg-quest, we want our troops well-fed and full of zest. Our challegge? Match our egg-squisite personalities to the perfect protein-packed plate. And remember, choosing your breakfast destiny is no trivial matter—it’s the fuel that kick-starts our day and the muse that inspires our inner morning person. So gear up, butter up that pan, and let’s find out what egg dish we should devour today!
The Eggstraordinary Varieties
Let's crack into the delicious realm of egg breakfasts, shall we? We've got the inside scoop on how to make your mornings extra egg-citing, so you can whisk away the breakfast blues with some egg-cellent choices!
Scrambled Sensations
Whip up a morning classic with Scrambled Sensations. When we think fluffy, we think scrambled eggs mixed to perfection with a touch of milk and seasoned with salt and pepper. But why stop there? Toss in some cheese or onion to take it up a notch. The key to mastering scrambled eggs is all in the wrist, so keep those eggs moving for that cloud-like texture.
- Fluffy: Adding a splash of milk or cream.
- Cheese: Sharp cheddar or creamy goat cheese.
- On the Move: Constantly stir for that perfect fluffiness.
Omazing Omelets
The Omazing Omelets section isn't just about eggs, it's about the fillings! Be it some zesty pepper or hearty protein like ham or bacon, omelets are the real MVPs of versatility. Spin a new twist on the classic by folding in some spinach for a green power-up, and always remember to let the edges set before you start your fancy flipping.
- Fillings: Peppers, onions, spinach, and your favorite protein.
- Technique: Let it set, then fold for success.
Perfect Poached Eggs
If you've ever dreamt of capturing a cloud, Perfect Poached Eggs is as close as you'll get on a plate. For that just-right poach, we're diving into a vortex of simmering water and emerging with an egg that's as delicate as it is delectable. And pro-tip: a dash of vinegar in the water can help keep things tidy by convincing the whites to stick together.
- Simmer & Swirl: Create a gentle whirlpool for the egg to enter.
- Vinegar Trick: A splash to make the whites polite.
Frittata Fiesta
And now, let's shake our egg maracas for the Frittata Fiesta! Imagine an omelet that decided to get buff – that's a frittata for you. Packed with whatever veggies and proteins we've got lying around, from onion to spinach, it's a tasty, oven-baked extravaganza. Plus, it's perfect for sharing, if you're feeling generous.
- Versatile: Bake with veggies, cheese, and proteins.
- Oven Magic: Let the heat work its wonders for a well-set texture.
Beyond Breakfast: Eggs All Day
Eggs aren't just for the crack of dawn, folks! They're a powerhouse ingredient that can be the star of the show at any meal. Whether you're flipping an omelet for lunch or poaching perfection for dinner, we've got you covered with egg-cellent ideas that will have you saying, "Omelette you finish, but eggs have the best versatility of all time!"
Eggciting Lunch Ideas
Avocado Toast: Upgrade your avo-toast game by topping it with a perfectly poached egg. The creamy yolk cascading over the fresh avocado is a sight to behold—and devour. For an extra kick, sprinkle some scallions and chili flakes on top.
Breakfast Burrito for Lunch: Who says burritos are only for breakfast or dinner? Wrap up scrambled eggs, cheese, and your choice of veggies or meats in a flour tortilla. For lunchtime fun, we suggest a daring squeeze of sriracha—because we're wild like that.
Eggs-travagant Dinners
Eggs Benedict Your Way: Bring on the hollandaise sauce! This classic dish isn’t only for brunch; it’s perfect for dinner, too. Swap out the English muffin for a crab cake or portobello mushroom if you're feeling adventurous.
Deconstructed Omelet Bowls: Why fold it when you can bowl it? Toss those omelet ingredients into a bowl with a base of rice or quinoa. Dinner becomes an effortless affair, and the combinations are endless—get creative with your veggies, cheeses, and proteins!
Snackable Egg Bites
Mini Frittatas: These little egg muffins are brilliant for on-the-go snacking. Mix in some veggies, cheese, and perhaps bits of bacon, then bake. You'll be popping these faster than you can say "egg-cellent snackette."
Hard-Boiled Heaven: Simple and snackable, hard-boiled eggs are the quintessential quick bite. Give them pizazz with a sprinkle of smoked paprika or a dollop of herby Greek yogurt for a fancy-ish twist.
Eggs are the chameleons of the food world—equally at home atop toast at dawn or nestled in a dinner bowl under the stars. So don't confine your eggs to the AM; let them shine all day long! Who knows, maybe you'll find your egg soulmate for lunch... or even dinner!
