Do You Have a Smartphone Addiction?
Are you an occasional user or are you totally addicted? While our cell phone is a great tool to access tools and resources, it can quickly turn into a smartphone addiction if you aren’t careful–especially in young people. Take this quiz and find out if it’s time to take a break!
Smartphone addiction can pose threats to your mental health, and often physical health if the amount of time you spend on social media and the internet is too frequent. Smartphone usage should be in bursts, so you can still live your life in the real. What's your time spent on the phone daily? See if it might be a phone addiction.