Self-Love Quiz: Do You Love Yourself?
How much do you love yourself? It can be a hard question to answer. RuPaul said it best: “If you can’t love yourself, how in the hell you gonna love somebody else?” Practicing self-love is more than boosting your self-esteem. It’s about bringing your physical and mental health to a better place. When you practice self-love, you’re able to feel more in tune with personal growth and self-worth. Improvements in mental health will definitely help you feel more love for yourself. When you practice self-love, you are putting your own needs first. Self-love habits and self-care are crucial to being the best version of yourself.
If you’re someone who has struggled with self-care in the past, you likely had low self-esteem and your mental health was not as good as it could be. Your own well-being should come before others, which can be a hard thing to remember. Help yourself before you help others. So how is your self-love journey going? We’ll tell you once you take this quiz.
Self-love
Self-love is about being comfortable with the person that you are. When you develop self-love, it boosts your self-care practices. Your self-esteem improves as does your mental health. Practicing self-love helps your emotional well-being as well as your mental well-being. When you're practicing healthy eating, you tend to have more positive emotions. There are many ways to practice self-care and there are plenty of practical tips to utilize. Those who have self-confidence and healthy habits tend to have healthy relationships.
Self-respect is an important part of self-love. Self-compassion is an underlying emotion that leads you to be more empathetic. Getting rid of negative thoughts about yourself and understanding your journey is vital to getting the love you need. Tips like adequate sleep, setting healthy boundaries, and making sure to spend time with the positive things in your life are important to consider. Lastly, don't forget to forgive yourself. Self-forgiveness is one of the first steps toward becoming a better person.
