What Type Of Yoga Should You Practice?

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Question 1/10

Have you ever practiced yoga before?

  • Never
  • I've taken a few classes
  • I have taken many classes
  • I practice yoga every day
Question 2/10

What's your favorite form of relaxation?

  • I love to hit up the gym and sweat the stress away!
  • I love to create art
  • I love to go to the spa for a nice massage
  • I like to take long walks to clear my head
  • I love to have a glass of wine after a stressful day
Question 3/10

Which kind of tea do you gravitate towards most?

  • Chamomile
  • Chai
  • Green
  • Peppermint
  • I like coffee!
Question 4/10

Which pair of yoga pants do you like best?

Question 5/10

Describe yourself in one word:

  • Strong
  • Calm
  • Motivated
  • Loving
  • Curious
Question 6/10

What is your favorite season?

  • Spring
  • Summer
  • Fall
  • Winter
Question 7/10

Choose a yoga pose:

  • Child's pose
  • Warrior II
  • Supported headstand
  • Triangle
  • Camel
  • Tree
Question 8/10

What types of books do you like to read?

  • Mystery
  • Spiritual
  • Romance
  • Health and cooking
  • Self-Help
Question 9/10

Choose a chakra:

  • Crown
  • Third Eye
  • Throat
  • Heart
  • Navel
  • Sacral
  • Root
Question 10/10

Why do you do or want to do yoga?

  • To get fit and healthy
  • To relax
  • To gain a deeper sense of spirituality
  • To connect with myself and others
  • All of the above!
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