How Health Conscious Are You?
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Question 1/10
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How often do you workout every week?
- Never
- 1-2 times a week
- 2-3 times a week
- 4+ times a week
Question 2/10
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Thinking about exercise makes you...
- Break into a cold sweat
- Want to go workout immediately
- Think it's a good idea... to do later
- Reminds me why I don't do it
Question 3/10
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Why do you eat junk food?
- I deserve a treat here and there
- Boredom
- Sadness or because of a bad day
- Just feel like it
Question 4/10
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Which type of exercise have you been looking forward to starting?
- More cardio
- More weight training
- More high-intensity interval training
- I'm not looking forward to starting any
Question 5/10
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Which drink do you tend to go for most during the day?
- Water
- Juice
- Soda
- Coffee
Question 6/10
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How often do you get sick during the year?
- 1-2 times a year
- I never get sick
- 2-3 times
- 3 or more times
Question 7/10
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What do you eat for breakfast?
- I skip breakfast
- Coffee
- Something light but satisfying
- A mix of the 4 food groups
Question 8/10
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What's your bedtime routine?
- Some quick stretches or deep breathing
- Nothing, I just hit the hay
- Answering emails or checking in on social media
- Staying up until I pass out
Question 9/10
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How do you spend your leisure time?
- Working
- Being active - walking, running, exercising
- On the couch reading or watching TV
- Sleeping
Question 10/10
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How many hours of sleep do you generally get every night?
- 3-4 hours
- 6-7 hours
- At least 7 hours
- More than 7 hours
Calculating Result...
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About This Quiz
As yummy as junk food is, it’s currently the age of spirituality, healthy eating, and tons of yoga. Are you health-driven or still a bit slow to the scene? Take our quiz to find out!
Healthy Living
If you live a health-conscious lifestyle, then this quiz is for you! Do you take good care of your body with proper exercise? Do you prep healthy meals that are good for your body? Take this quiz to find how health-conscious you are and discover if you're truly the health-conscious person you think you are!