How Health Conscious Are You?

How Health Conscious Are You?

How Health Conscious Are You?

As yummy as junk food is, it’s currently the age of spirituality, healthy eating, and tons of yoga. Are you health-driven or still a bit slow to the scene? Take our quiz to find out!

Healthy Living

If you live a health-conscious lifestyle, then this quiz is for you! Do you take good care of your body with proper exercise? Do you prep healthy meals that are good for your body? Take this quiz to find how health-conscious you are and discover if you're truly the health-conscious person you think you are!

step
step
step
step
step
step
step
step
step
step

Question 1/10

How often do you workout every week?

Never
1-2 times a week
2-3 times a week
4+ times a week

Question 2/10

Thinking about exercise makes you...

Break into a cold sweat
Want to go workout immediately
Think it's a good idea... to do later
Reminds me why I don't do it

Question 3/10

Why do you eat junk food?

I deserve a treat here and there
Boredom
Sadness or because of a bad day
Just feel like it

Question 4/10

Which type of exercise have you been looking forward to starting?

More cardio
More weight training
More high-intensity interval training
I'm not looking forward to starting any

Question 5/10

Which drink do you tend to go for most during the day?

Water
Juice
Soda
Coffee

Question 6/10

How often do you get sick during the year?

1-2 times a year
I never get sick
2-3 times
3 or more times

Question 7/10

What do you eat for breakfast?

I skip breakfast
Coffee
Something light but satisfying
A mix of the 4 food groups

Question 8/10

What's your bedtime routine?

Some quick stretches or deep breathing
Nothing, I just hit the hay
Answering emails or checking in on social media
Staying up until I pass out

Question 9/10

How do you spend your leisure time?

Working
Being active - walking, running, exercising
On the couch reading or watching TV
Sleeping

Question 10/10

How many hours of sleep do you generally get every night?

3-4 hours
6-7 hours
At least 7 hours
More than 7 hours

Calculating Result...

Follow us for new quizzes!