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About This Quiz
Are you insecure about your partner’s feelings for you? Do you find yourself extremely jealous when your partner’s flirting with someone else? Do you always find yourself in unsatisfying romantic situations and want to build healthier relationships?
Sometimes, the key to making better connections is learning the psychology behind your thoughts and emotions. Your childhood experiences can unlock some of the mysteries surrounding your adult relationships.
This quiz will show you what your attachment style is, based on your relationship with your parents and how you relate to your partners. Answer these few questions to find out if you’re secure in your attachments, or perhaps a little anxious?
Attachment Style Quiz
Attachment theory was developed by psychologists John Bowlby and Mary Ainsworth to explain how our relationships with our caregivers affect our adult relationships. Whether we got the support we needed and had healthy behavior modeled for us in our youth can affect the way we approach romantic and platonic relationships in adulthood.
Because attachment theory is so closely connected to your relationships, knowing your attachment style may help you improve your mental health. Are you secure, anxious, fearful-avoidant, or a combination of many?